本话题是针对高三课本的话题健康生活而进行的词汇，句型总结，并有写作模拟范文与预测。
 
 



饮食与健康

词汇：slim/thin　         proper/healthy diet        overweight/fat   

      mentally unhealthy    eating habit            physical and mental health

  uneasy　　       tense　　　  stressful       balanced diet

green food       full of energy精力充沛        vigorous精力充沛的

refresh振作精神     fashion时尚

 

短语

benefit a lot from sth. 从…中获益

build up one’s body/health    增强体质   

take regular exercise       经常参加锻炼     

physical and mental condition 身体和精神状态

be in good shape/keep a good figure     (保持) 身材好         

have a strong body and a sound mind  体格健壮心理健康

have the habit of有……的习惯

keep sb fit/healthy使某人保持健康stay/keep healthy/fit

go on diet节食（动作）  be on diet节食（状态）

lose weight减肥   have a balanced diet均衡饮食

avoid eating too much fat or sugar 少吃太油的食物和糖

keep off drink/cigarettes /drugs/fatty food不喝酒/不吸烟/不吸毒/不吃油腻食物

be good for/do good to our health对我们的健康有利

help yourself to请随便吃……

健康状况及看病治疗

1.be in good shape  身材好

2.be in good/poor health    身体（不）健康

3.be in good condition    身体（状态）好in the best condition处于最佳状态

4.feel well(weak,terrible,sick)    身体好

5.take care of your body 照顾好身体

6.keep warm注意保暖

7.have got a high/slight fever  发高烧/有点儿发烧

 have a slight/bad cold   有点儿感冒/重感冒

8.have got a pain in one’s throat/leg/back    嗓子疼

9.take one’s temperature   量体温

10.take one or two pills twice a day   一天两次，一次一到两粒

11.be good for one’s health    对某人身体有好处

12.It’s nothing serious. 没什么大不了的

13.stay in bed until…  呆在床上直到

14.save one’s life   救某人的命

15.take deep breath  做个深呼吸

16.take this medicine    吃这种药

相关饮食与健康的谚语及句型：

You are what you eat.吃什么补什么

An apple a day keeps the doctor away.

You should eat to live, not live to eat.

1.Early to bed, early to rise makes a man healthy, wealthy and wise.

早睡早起使人健康富有明智。

2.I should advise you to take more exercise.我建议你加强锻炼。

3.Have a good rest and drink more water.好好休息，多喝水。

4.Eating too much meat and sugar is harmful to….

5.We should get closer to nature, which is beneficial to our physical and mental health.

6.Taking regular exercise enables us to feel energetic.

目前，食品安全问题引起了人们的广泛关注。一些生产厂商为了降低成本追求利润，缺乏足够的安全措施，致使一些劣质或有害食品流入市场，对人们的健康产生极大的危害。请你就此事给一家英文报刊写封信，谈谈个人看法并呼吁整个社会关注此事。

注意：词数120~150(不包括所给内容)。

      参考词汇：profit利润；safety measures安全措施

Dear Editor,

    I’m writing to talk about the problems of food safety nowadays.

 

 

 

_______________________________________________________________________________

Yours truly,

                                                                    Li Hua

One possible version:

Dear Editor,

I’m writing to talk about the problems of food safety nowadays. In order to reduce the cost and make more profits, some food companies don’t take necessary safety measures to guarantee the food quality. As a result, more and more low-quality food flows into the market, doing a lot of harm to consumers’ health.

As we know, food can transmit diseases from person to person as well as serve as a growth medium for bacteria that can cause poisoning. However, people are more concerned when the negative results have occurred. Most people can think of the products which have lead people’s illness or even death like the recalled canned food because of botulism contamination or food with overdose of food additives. Instead of an academic definition, food safety is just problems beside everyone of us.

In my opinion, food is essential to human beings. We can not live without proper food. If no notice were taken of food safety, the health of the whole nation would suffer. So I call on the whole society to take action and put an end to the low-quality food. Only in this way can we live a healthier life.

                                                                  Yours truly,                                                               Li Hua

高考预测：

以前的人活到40岁就过完一生而死亡是很平常的。但是现在，人们活到八十几岁、九十几岁，有些甚至到100岁，是很平常的。更重要的是，人们也活得更好。

现代人比以前长寿的原因有很多，主要是因为科学及技术的进步。我的看法是….

Living Longer

　　In the past it was not uncommon for a man to die at forty, having lived a full life. But now we consider a lifespan of forty years to be very short. It is not unusual for people to live into their eighties and nineties, and some even reach 100. What’s more, people are living long, healthy lives and are active well into their “golden years”.

　　Mankind’s longevity is due mainly to advances in science and technology. Medical breakthroughs have eradicated many fatal diseases that were once common. Perhaps more importantly, better general health means that people are less likely to contract infections in the first place. Better health also helps people prevent slowly debilitating conditions, such as heart disease, which can take their lives at an early age. And as civilization has advanced, our living environment and sources of food have become more sanitary. Furthermore, work is now safer and not as taxing on the human body. We do not wear out after just a few years of very hard work.
There are many reasons why people are now living longer than ever before. But what is more important is that they are living better as they live longer. It is my opinion that we have scientific and technological development to thank for this progress.